In fact, today is the birthday of my dear friend Erika Heller. Inspired by her life and love, she is the person who sparked this global grassroots movement, I BELIEVE SHE’s AMAZING. We successfully launched the YouTube Video that has travelled the world and reached close to 2,000,000 people (WOW so incredible to think it … Continue reading Oh Beautiful July – you are the perfect month to start again!
Isn't dance amazing?! There is something magical about the combination of music with movement that gets into your soul and takes you on a magical journey. People all over the world of every color, race and gender share a common love of dance as a way to communicate a story, express an emotion and bring … Continue reading Happy National Dance Day
Naysayers! Pessimists! Limit-lookers! They are all around us. Many are close to us. When you dream of change...they squash your dreams and try to CHANGE you back to NOT dreaming. To accepting the status quo. To thinking with limitations to what you are able to be, do or have. We can still LOVE them without … Continue reading Overcoming Dream-Stealers with your WHY!
Have you ever held in your emotions, your feelings of being overwhelmed or sad? I am sure we all have. Life gets so busy that we sometimes forget to take time to "feel" it, so we stuff our emotions down deep and bottle them up inside. But just like a jar that is full of … Continue reading It’s Okay to Cry
As we celebrate the centennial of International Women's Day we are given the incredible opportunity to stop and reflect on the numerous accomplishments and progress that has been made for girls and women in the past 100 years...and to acknowledge the challenges that still lay ahead. While we are able to vote (in North America), … Continue reading International Women’s Day 2011 – I Believe She’s Amazing
I experienced a life-changing moment in the middle of the day today which has led to lesson #15 in my 30 days of learning experiment. I was with my three little girls picking up some parcels when another woman walked in to collect her parcels. We had never met before, but she had a lovely … Continue reading Enjoy a Scoop of Ice Cream in the Middle of the Day…”Guilt Free” – Lesson #15
Now this might sound like an obvious lesson but it is one that really hits home with me-particularly today, day 13 in my 30 days of learning month. Don't skip a meal! I made dinner for my family before rushing out the door to a meeting tonight. Despite my husband's repetitive words, "You are going … Continue reading Don’t Skip a Meal – Lesson #13
I think Katia Miller is amazing! When life gets difficult one of the best decisions we can make is to change our circumstances, surround ourselves with positive people and be fueled by inspiration. That is just what Katia did when she created the popular Facebook women's group Positive Fabulous Women, often referred to as PFW. … Continue reading Positive Fabulous Women
No single act of kindness is too small to be felt. The profoundly simple words, "I think you're amazing..." spoken from a friend as the closing line of each conversation we shared during her battle with cancer - transformed my life. She passed away a year ago today - May 28th 2009 - but she … Continue reading I Believe She’s Amazing – Flash Mob Video
This past weekend has been such a wonderful experience in my life. I had the opportunity to bring a dream alive, in partnership with over 200 incredible people, most of whom I had never met before. They included beautiful, fresh-faced young girls, inspiring cancer survivors, courageous men who made up the minority of the female … Continue reading The weekend that united amazing people around the GTA