What it TAKES to create CHANGE in your life

There are have been MANY years where I have struggled in my relationship, not had the BEST health, years I have gone to work feeling like a "hamster on a wheel"  totally UN-inspired and stressed, and MANY MANY years where finances where tight and I KNEW in my gut I was capable of far MORE! Ever felt ANY of that? Trust me you are not alone (sadly!)

Day 29 of 30 days of gratitude…beautiful memories!

I just got 6 - 8MM high definition video cartridges back after being converted to DVD's. These 6 videos are from 17-18+ years ago when our first born, Maddie, was a baby and just learning to talk and walk. EMOTIONAL? You bet! I cried from these beautiful memories that make me realize that time goes … Continue reading Day 29 of 30 days of gratitude…beautiful memories!

Should I get genetic testing for breast cancer…or NOT? (plus join me for a breast cancer fundraiser)

We just celebrated Thanksgiving weekend in Canada. The leaves are changing. The sun has been brilliant and warm. I made fresh soup (lots of it). My husband and I cleaned and organized the house in preparation for our first move from our home of the past 19 years (more to come on that - super … Continue reading Should I get genetic testing for breast cancer…or NOT? (plus join me for a breast cancer fundraiser)

Oh Beautiful July – you are the perfect month to start again!

In fact, today is the birthday of my dear friend Erika Heller. Inspired by her life and love, she is the person who sparked this global grassroots movement, I BELIEVE SHE’s AMAZING. We successfully launched the YouTube Video that has travelled the world and reached close to 2,000,000 people (WOW so incredible to think it … Continue reading Oh Beautiful July – you are the perfect month to start again!

Get out of your own way and get going

Sometimes the most difficult thing to do is start. * start exercising * start a family * start doing what you love ...you get the picture. Starting is a challenge because it requires ACTION. We are great at dreaming, thinking about things, wishing things were better, or different, but when it comes to starting something … Continue reading Get out of your own way and get going

I’m Baaaacckkk and here to welcome 2013!

Hello there! I am back after a very long absence. Lots of life changes happened and that precious gift of "time" eluded me. Jobs, children, lessons, responsibilities, commitments...you get the drill. I'm sure you've "been there" too. I got busy and distracted and a little off course. But I am reminded of what I LOVE … Continue reading I’m Baaaacckkk and here to welcome 2013!